All posts by Amanda Brown

For many people, believing in themselves can be their biggest challenge. Our beliefs act as an on/off switch in our brains yet they are often largely unconscious in that we may not be aware of them.  I call these ‘limiting beliefs’. For example, you may have a goal of starting your own business, so you study hard to develop the skills and abilities to enable you to do it well. You visualise that goal every day. You imagine what it will be like – what you will see, hear and feel inside when you have achieved your goal. Yet, if…